February 19, 2024
Make your orthodontist happy and floss regularly
Have you flossed today? I hope so — as an orthodontist, I recommend flossing be part…
Welcome to the Totara Orthodontists blog, where we’re dedicated to sharing valuable insights and expert advice on achieving your best smile and optimal oral health. With our specialist orthodontic care you can afford to smile.
February 19, 2024
Do you want a smile like Movie Star? It’s never too late
If I say “movie star,” whose name springs to mind? There's a very good chance…
February 19, 2024
Don’t let a dental braces malfunction spoil your holiday
You’re going on holiday. Great. For a week or two — maybe longer — you…
February 19, 2024
Adults with dental braces?
Are you an adult thinking about getting dental braces? If so, you’ll be happy to…
February 19, 2024
Drink sports drinks: Is that really what Richie does?
Sports and energy drinks. If you’re a reader of this blog, you’ll know I hold…
February 19, 2024
The surprising history of orthodontic braces
A perfect smile. Most of us would like one. And thankfully, thanks to advancements in…
February 19, 2024
How your dental health affects your physical & mental health
You can’t judge a book by its cover. This is true, but it doesn’t stop…
February 19, 2024
Braces-friendly snack ideas
Braces change the way you eat and certain snacks are better suited to eating when…
April 16, 2024
Why wear a retainer after your braces come off
In the past, once your dental braces were removed, that was it. Your treatment was…
February 19, 2024
Be kind to your teeth: Why you don’t need sports drinks
Sports drinks help you “go the distance”, according to the marketing. And by drinking them,…
February 19, 2024
How to stop your child sucking their thumb
Does your child suck their thumb? Don’t panic; it’s natural—ultrasound shows that babies suck their…
February 19, 2024
Playing sport with dental braces
Sport is important for a child’s development. It keeps them physically fit and teaches important…
February 19, 2024
How does an orthodontist fit dental braces?
If you’ve got crooked teeth, braces are an obvious solution. But have you ever wondered…
February 19, 2024
The pros and cons of four types of braces
Do you need braces? If so, there are several options to choose from. In this…
February 19, 2024
Why do I have to wear a retainer?
If you’re about to have your braces removed, no doubt you’ll be pretty happy. After…
February 19, 2024
Four important tips for maintaining your braces
Trying to keep your braces clean? You’ll know what I mean by saying that the…
February 19, 2024
Drink sports drinks: Is that really what Richie does?
Sports and energy drinks. If you’re a reader of this blog, you’ll know I hold…
February 19, 2024
The surprising history of orthodontic braces
A perfect smile. Most of us would like one. And thankfully, thanks to advancements in…
February 19, 2024
How your dental health affects your physical & mental health
You can’t judge a book by its cover. This is true, but it doesn’t stop…
February 19, 2024
Be kind to your teeth: Why you don’t need sports drinks
Sports drinks help you “go the distance”, according to the marketing. And by drinking them,…
February 19, 2024
How to stop your child sucking their thumb
Does your child suck their thumb? Don’t panic; it’s natural—ultrasound shows that babies suck their…
February 19, 2024
Playing sport with dental braces
Sport is important for a child’s development. It keeps them physically fit and teaches important…
February 19, 2024
Totara Orthodontists introduce a new scanner to improve quality & patient experience
Technology in orthodontics is always changing. And to stay ahead of the game, we recently…
February 19, 2024
I’m getting braces. Why must I have teeth removed?
Patients often ask why it’s necessary to have teeth removed when getting braces. Well, if…
February 19, 2024
How much longer before I can get my braces removed?
As an orthodontist, I’m often asked is “how long will my treatment take?” Well, like…
February 19, 2024
If your dental braces are causing discomfort, here are some helpful tips
When you get dental braces fitted, it’s not uncommon to feel a little discomfort. In…
February 19, 2024
Wish for a Smile
A bright new smile for Megan Who can forget little Evan Hill, who featured on…
February 19, 2024
When should I take my child to an orthodontist?
Braces are more commonly worn by teenagers. However, increasingly more adults now choose to wear…
